Faithful Mama Rising -Overwhelmed, Mindset, Marriage, Faith, Identity
Do you ever find yourself wondering, “What am I even doing with my life?”
Do you put yourself in “time-out” just to catch a breath?
Do you ever feel like you belong to everyone else—your husband, your kids, the chores, the commitments—and somewhere along the way, you stopped belonging to yourself?
Well Mama, you are in the right place.
Faithful Mama Rising is a faith-filled podcast for overwhelmed moms who are tired of living in survival mode and ready for calmer days, better rhythms, and fewer meltdowns—yours and theirs.
This is where you’ll start feeling seen, supported, and grounded again… where you finally finish that book you started, make space for the devotional you keep meaning to open, and build routines you can actually stick to—without pressure or perfection.
I’m Mitch—girl mama of two, wife to my hunk-o-hunk of lovin’ husband, Andrew, and a former Mom-ster who once lived knee-deep in overwhelm, resentment, and loneliness.
For years, I believed the right checklist or perfect schedule would magically fix everything. But no amount of planning stopped the Mom-ster from returning—and it definitely didn’t help me feel supported or seen.
Everything changed when I shifted my thinking, got honest about what wasn’t working, and finally asked God what He actually had for me.
Through simple mindset shifts, faith-centered conversations, and practical tools, I learned how to release the pressure of the endless to-do list, ask for help, reconnect with myself, and—get this—be playful again. My lips literally remembered how to smile.
And now? I’m here to walk this journey with you.
If you’re ready to stop chasing quick fixes that only last three days, reclaim the woman God created you to be, and rise out of feeling stuck and into a life of grace, support, and purpose—these are the conversations for you.
So fold the laundry—or don’t (honestly, it’s clean, that’s what matters)—and let’s get our change on.
Faithful Mama Rising -Overwhelmed, Mindset, Marriage, Faith, Identity
How I Lost 20 Lbs.
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In today’s episode, I’m celebrating a personal victory that took 10 months of steady progress—losing 20 pounds! Now, you might be thinking, "20 pounds in 10 months? What’s so great about that?"
Well, this isn’t just about the weight loss. It’s about something even bigger that I lost along the way—the feeling that food was controlling my life. And that change? It’s been a game-changer.
Join me as I break down the statistics about weight struggles in the U.S. and share how each 5-pound milestone has been like a stepping stone toward reaching a healthier, more sustainable set point for my body.
I’ll take you through the ups and downs—from battling compulsive overeating to dealing with the frustration of yo-yo dieting. There were moments when I nearly gave up because it seemed like lasting change was impossible.
Spoiler: It wasn’t.
This journey doesn’t involve quick fixes or magic solutions. Instead, it’s about finding freedom from the guilt that comes with food choices, even when those choices are healthy.
I’ll share how I went from trying carnivore to a macro-based diet, and how being flexible and responsive to my body’s needs helped me find a way to make this weight loss stick.
The best part? I’m finally free from feeling like food has the upper hand, and I want to help you experience that same freedom.
Tune in for a raw and real discussion on how embracing the long road led to something so much more than a number on the scale.
Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox! → www.faithfulmamarising.com
Become part of a community of like-minded Mamas who know there's more to life than just living on fumes! → Mindset for Moms and Marriage