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Fun Rich Mom
Hey there! I'm Mitch, a small-town girl Mama of 2 that found myself knee-deep in the overwhelm and loneliness of motherhood. The perfect mom I dreamed of being in reality was more like an unhappy Mom-ster. And why did I feel so lonely?
It took me a while to break out of the pattern, but when I did, I became a better Mom. My marriage began to thrive. I found that making friends wasn't so hard anymore and I felt inspired again.
I know that there is healing in sharing and I also know that if I felt this way, another Mama out there does, too. So I'm on a mission to help us push the Play button in our lives so we get back into living that full, dynamic woman that lives in all of us.
I'll be sharing fun stories, tips that helped me get relief in parenting, marriage, making friends and more. I also have a whole host of friends with how to's and inspiration to share because Mom may be the name you hear the most- it's not the only name that matters.
Fun Rich Mom
How I Lost 20 Lbs.
In today’s episode, I’m celebrating a personal victory that took 10 months of steady progress—losing 20 pounds! Now, you might be thinking, "20 pounds in 10 months? What’s so great about that?"
Well, this isn’t just about the weight loss. It’s about something even bigger that I lost along the way—the feeling that food was controlling my life. And that change? It’s been a game-changer.
Join me as I break down the statistics about weight struggles in the U.S. and share how each 5-pound milestone has been like a stepping stone toward reaching a healthier, more sustainable set point for my body.
I’ll take you through the ups and downs—from battling compulsive overeating to dealing with the frustration of yo-yo dieting. There were moments when I nearly gave up because it seemed like lasting change was impossible.
Spoiler: It wasn’t.
This journey doesn’t involve quick fixes or magic solutions. Instead, it’s about finding freedom from the guilt that comes with food choices, even when those choices are healthy.
I’ll share how I went from trying carnivore to a macro-based diet, and how being flexible and responsive to my body’s needs helped me find a way to make this weight loss stick.
The best part? I’m finally free from feeling like food has the upper hand, and I want to help you experience that same freedom.
Tune in for a raw and real discussion on how embracing the long road led to something so much more than a number on the scale.
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